GUIDED MEDITATION SESSIONS! Let Go Of Stress In A Few Moments!

Guided meditation is an incredible tool that can be used to balance our emotions, deal with physical and psychological distress, and promote peace within oneself. No experience necessary, this is a gentle session that offers guidance, support, imagery, gentle breathing and deep relaxation.

All sessions are done over the phone. Please email with questions or to set up a time. 

Sessions are 30 minute