Dhyana studio equipped with reformers and towers, wunda Pilates chairs, spine correctors and a wide variety of props like: fitness circles, light weighted, free weights, flex bands and resistance bands for the buddy and legs, all the props make the classes really fun and challenging!!
Our instructors will focus on working on specific areas like upper body, lower body, trunk and spine, and target specific muscles till the appropriate challenge is achieved!! The group classes are small which gives the instructors the ability to correct form and pay undivided attention to all clients in the class.